Wellew
User Guides
Master Wellew's powerful features. From AI-driven tracking to predictive analytics, here is how to reach your goals.
The interactive calendar can be found on the top of the homepage.
- Click on the date to view what you had during that day.
- Click on the month to expand the calendar to view the full month.
- If on another day, click the weekday name to take you back to today's date.
The food cards give you a brief overview of your food entry with your macros in a picture associated with the entry.
- To delete an item, swipe left on a food card.
- To add items again, swipe right on a food card.
- To move a card to a new category, hold and drag the food card.
- To edit a food entry, tap the food card.
Type in the search food button or hit the camera button.
Search and Query
The search food button lets you add your favourite items or type in what you had today.
- Clicking on your favourites will add them to your food log automatically.
- If typing is what you prefer, type your food in then hit the send button.
- You can also add water by changing the amount pad with the arrows and pressing the blue add button.
Camera
The camera button can be found on the right of the search bar. This is where you can take a picture of your food, scan a barcode, or analyse food you have already eaten.
- For taking a picture, focus on your image and hit the picture button.
- For a barcode, hold the phone steady over the barcode — Wellew detects it automatically.
- To add images you took prior, click the gallery button at the bottom left of the screen.
- After scanning, add any additional details and hit Save Entry.
Clicking on any entry will send you to the edit page. You can edit the entry time, the name of the entry, your macros, favourite your item, and more.
- Clicking on the name lets you edit the entry name.
- Clicking on the date lets you edit the date of consumption.
- The numbers located to the right of the macro name will let you edit any macro of your choosing.
- The numbers to the left of the date will let you change your serving size (e.g. 0.5, or 66 if you're Joey Chestnut). Those will automatically update the macros.
Additional edit features
- Trashcan — delete.
- Heart — favourite.
- Sparkles — reanalyse.
- Camera — add a photo or retake the photo.
- Note — add any notes.
Navigation
- Hit the back arrow on the top left to take you back to the homepage.
The streaks card tells you how many days in a row as well as your weekly days you have logged a meal.
- Clicking on the streaks card gives you options to see your rewards and a 3-month heat map.
- Click on a heat map entry to show your daily calories total.
The water card tells you your daily water intake, how many days in a row, as well as your weekly days you have logged a meal.
- Clicking on the water card gives you options to see your rewards and a 3-month heat map.
- Click on a heat map entry to show your daily calories total.
The macro card is your daily preview of total macros. Click on the macro card to view your macros by different perspectives.
- Click once to view by amount had / total need (Ratio).
- Click again to view by total left, or how much you've gone over.
- Click again to view by percent left.
Coach card. The coach card gives you insights into your daily eating habits.
- Click on the card to take you to the Coach Page.
Analytics card. The analytics card gives you an overview on a weekly total amount of entries.
- Click on the card to take you to the Analytics Page.
Recipes page. This card provides a preview of three daily meals.
- Clicking on the card will take you to a warning: "This feature is not built out."
Share page. This card provides a preview of your community of people you share progress with.
- Clicking on the card will take you to a warning: "This feature is not built out."
Navigation
- To go to the home page, press the coffee button in the bottom left.
- To take you to the settings page, click the gear icon in the top right.
The coach is a proactive AI that provides data insights and responds to user questions.
- By clicking in the type message button, it will bring up your keyboard.
- Type in your question and hit the send button to begin chatting.
- Press the photo button to take or add a photo to send.
- Click on one of the three quick questions above the keyboard.
Navigation
- To take you to the dashboard, press the home button in the bottom left.
- To go to the home page, press the coffee button in the bottom left.
- To take you to the settings page, click the gear icon in the top right.
- Click on Contact Us at the bottom of the page to send us feedback.
The analytics page provides users with trends in their eating habits and predicts future weight gain or loss based on their current trajectory.
Trends Card
- To view by different macros, click the average amount number.
- To view the Y-axis, click on the graph.
- To view by different timeframes, click on the X-axis (1W, 1M, 3M, 6M, 1Y).
- Hold your finger on the graph and drag to view specific dates' amounts.
Projection Card
- To update your current goals and weight for a more accurate projection, click the update button.
All other cards
- Click on the card to have a larger preview and an explanation of the card.
Navigation
- To take you to the dashboard, press the home button in the bottom left.
- To go to the home page, press the coffee button in the bottom left.
- To take you to the settings page, click the gear icon in the top right.
To get from settings to any page, click on the gear icon. Settings will allow you to edit your data, change your goals, update your profile, subscribe to Pro, and so much more.
Goals
- Change your physique by selecting the fields you want to change and scroll to make the change.
- Change your activity level by clicking the box and scrolling to options.
- Change your pace by clicking the box and scrolling to options.
- Choose a type of diet by selecting one of the 4 diet options (Balanced, High Protein, Low Carb, Keto).
- Change your projection timeline by using the slider.
- Click Update Plan to finish updating.
Profile
- Clicking on the Personalization section will allow you to change it.
- Username is subject to 15 characters.
- Changing email: coming soon.
Preferences
- Nutrition Preferences
- Analytic Preferences
- Coach Preferences
- Recipes Preferences
Data Management
- If your account information was ever wiped, you can restore history by clicking the RESTORE button.
- For Pro users, click the Export button to download your files to Excel.
- If you've had enough of Wellew, you can wipe all data by clicking the WIPE button (this will make you enter a verification phrase).
Support
- Click on FAQ to be sent to wellew.ai/faq.
- Click on User Guides to be sent to wellew.ai/faq/userguides.
- Click on Contact Us to be sent to wellew.ai/contactus.
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